Finding your BMI, body mass index, is a more valuable measurement of body fat and health risks
Utah is a “no-fault” auto insurance state. This no-fault designation means that regardless of who was at-fault following an accident, some of the medical expenses for the insurance policyholder will be covered. No-fault states usually operate with a type of insurance extension known as PIP or Personal Injury Protection. No-fault insurance was created to save money for both the insurance companies and those whom they insure. This would help alleviate the court system and prevent too many lawsuits with minor injuries from gumming up the system. Under this insurance program, your own car insurance company will pay for your medical bills, as well as some other benefits up to $3,000. General
Proper Lifting at Cedar City Chiropractic and Rehabilitation Hi I’m Dr. Williams with Cedar City Chiropractic and Rehabilitation. Today what I want to talk about is proper lifting with your knees, err, legs and not your back. A lot of people say that, but they really don't know what that means. People will go down and they are like, "Oh, lift with your knees and not your back." So they go clear down like that and they are balancing on the balls of their feet. What that does, is that makes you very unstable and your muscles work harder and fight harder to keep you balanced from tipping over when you are lifting that load. As well as it puts more stress on the knees. So, proper way to do it an
What Is Metabolic Syndrome? Metabolic syndrome is a collection of heart disease risk factors that increase your chance of developing heart disease, stroke, and diabetes. The condition is also known by other names, including Syndrome X, insulin resistance syndrome, and dysmetabolic syndrome. According to a national health survey, more than one in five Americans has metabolic syndrome! The number of people with metabolic syndrome increases with age, affecting more than 40 percent of people in their 60's and 70's. What Are These Health Risks? You are diagnosed with metabolic syndrome if you have three or more of the following: A waistline of 40 inches or more for men and 35 inches or more for w
